How to Heal Yourself From Anxiety with Amy B. Scher Apr 17, 2019 | Anxiety, Be Present, DianeRayShow, Inspiration, Mind Body Spirit, Podcast, Self Help, Talk RadioAnxiety is not “just fear” and it doesn’t come from out of the blue. Amy B. Scher discusses how to address the root of anxiety, change harmful beliefs, and release old emotional energy that holds you back.